Training for a Climb
Good physical conditioning is one of the keys and can make the difference between enjoying an outing and merely enduring it. More importantly, the safety of the whole party may hinge on the strength – or weakness- of one member.
Good physical conditioning is one of the keys and can make the difference between enjoying an outing and merely enduring it. More importantly, the safety of the whole party may hinge on the strength – or weakness- of one member.